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Get inspired with our convenient and budget-friendly recipes at Rouse Hill Town Centre.
Healthy summer recipes

BUDGET-FRIENDLY RECIPES

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One pan baked fish & Chips

Friday Fish & Chips with the fam just got easier. This one pan tray baked recipe is budget friendly and a healthier choice. Save it now, try it later!

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Peach & Pistachio Tart

Is this the simplest dessert recipe ever? We think so! This five ingredient peach and pistachio tart has it all. Take advantage of spring stone fruit and get baking!

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Mango & Banana ‘Nice’ Cream

This plant based treat is the ultimate healthy soft serve to enjoy on a balmy Summers day!  

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HEALTHY RECIPES

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Tuck Shop Sandwich

Is there anything more satisfying than a salad packed sandwich? Check out this flavor combo to freshen up your lunch!

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Healthy Banoffee Pie Overnight Oats

Meal prep doesn't have to be boring. This delicious overnight oats combines banana and toffee flavors with just a hint of chocolate. The perfect morning snack for sweet tooths!

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Turmeric & Lemongrass Chicken Noodle Salad

This is a must try super easy, spring salad. Crispy, crunchy and bursting with freshness you'll be making this take on a vermicelli chicken salad all summer long.

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EFFORTLESS ENTERTAINING

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Seafood Marinara

Spring is here - which is the perfect time to switch to a fresh seafood pasta. This marinara is the perfect option to impress!

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Pink Pasta

Meat free Mondays have gone pink! Enjoy this pretty as a picture vegetarian pasta any night of the week!

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Spicy Tomato Mussels

A quick and easy high protein seafood dish that tastes absolutely amazing.

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Convenience

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Cold Salmon Sushi Bowl

Check out this game changing meal prep recipe with a Japanese twist - and enjoy a healthy and convenient lunch all week long.

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Miso Chicken Noodle Jars

Level up your meal prep this summer with these delicious miso chicken noodle jars.

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Homebake Breakfast Hack

This 20 minute recipe will ensure someone doesn’t have to stand in the kitchen flipping the pancakes while the earlier ones get cold. Instead, this hack will change the way you eat pancakes forever!  

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Foodie Feature

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Chop Artisan Butchery

Here you'll find the most exquisite selection of quality meats on offer. Click here to find out more.
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The Source Bulk Foods

The Source Bulk Foods has been built with a focus on providing good quality produce while also producing as little waste as possible. Click here to find out more!
Opening hours
Mon - 9am - 6pm
Tue - 9am - 6pm
Wed - 9am - 6pm
Thu - 9am - 9pm
Fri - 9am - 6pm
Sat - 9am - 6pm
Sun - 10am - 5pm
Our location
Cnr Windsor Road and White Hart Drive
Rouse Hill NSW 2155
Call us
02 9421 2300
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Centre info
The GPT Group