Interactive Workshops: Saturday 22nd September

View the range of Interactive Workshops available at Be You, Be Well.
Don't miss your chance to discover and learn something new with a range of interactive workshops from our retailers and pop-up stallholders available at Be You, Be Well.

Workshops

YogaBar - Yoga & Meditation

Date: 22nd September
Time: 12:15pm & 12:45pm
Location: The Secret Garden (enter via stairs in Library Lane)
Cost: $5pp
Booking: Click >>>> to purchase ticket

Doterra Workshops

Date: 22nd September
Learn about essential oils and how we can use them in our everyday lives and homes to lower your toxic load and live a more natural life.
Each workshop includes a ‘make and take’ item related to the theme of the class.
 
Schedule:
Essential oils for kids - 10am
Essential oils for fitness - 11am
Essential oils for mind & emotional wellbeing – 12pm
Essential oils for kids – 1pm
Essential oils for cleaning – 2pm
Essential oils for pets – 3pm

Location: Main Street
Cost: $8
Booking: Not required, pay on arrival

Visit DoTerra – Nourish Tribe stall for more information.

Breaking Down Depression

Delivered by a Peter Kirwan, ‘Breaking down depression’ is a 40 minute presentation suitable for general audiences with, or without a mood disorder. This presentation will provide accurate information about what mood disorders are, their causes and how to spot early warning signs. The desired outcome is that people will be better informed, better equipped to identify warning signs and feel more comfortable seeking help and communicating more openly and honestly.
Time: 11:45am
Location: Town Square
Cost: FREE, simply join us in Town Square to hear this highly recommended presentation

Beeswax Candlemaking

Date: 22nd September
Time: 10am - 2pm
Location: Main Street
Visit the Loved by JR stall to join in a special kids beeswax candlemaking workshop!

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Opening hours
Regular trading hours
Mon - 9am - 6pm
Tue - 9am - 6pm
Wed - 9am - 6pm
Thu - 9am - 9pm
Fri - 9am - 6pm
Sat - 9am - 6pm
Sun - 10am - 5pm
Location
Rouse Hill Town Centre
Cnr Windsor Road and White Hart Drive
Rouse Hill NSW 2155
Phone: 02 9421 2300