Fast, Fresh Family Cooking: Sticky Honey Soy BBQ Chicken Recipe

Blogged by: Elle Vernon 20 Mar 2015 View comments

The BBQ chook is a family favourite in most households, and why wouldn’t it be? Not only does it make for a quick and easy mid-week meal, but it is also super affordable. 

This recipe uses the good old BBQ chook as a base and features a delicious sticky sauce the kids will love. Don’t worry though, this recipe is simple and will take no time at all!

Serves 4
Ingredients and shopping list                                   
1/4 cup sweet soy sauce (Kecap Manis)
1 cm piece ginger, peeled, sliced into matchsticks
1 clove garlic, finely grated
1 Tbsp honey
2 Tbsp white vinegar
3 star anise
450g microwave 90 second Basmati rice
4 green shallots, thinly sliced
2 cups bean shoots
1 whole hot BBQ chicken
Sesame seeds, toasted, to serve


1. To make the sauce, put sweet soy, ginger, garlic, honey, vinegar and star anise into a small saucepan over medium heat. Bring to the boil, stirring occasionally. Set aside keeping warm.
2. Heat rice in the microwave following the packet directions. Transfer to a large bowl and add shallots and bean shoots.
3. Cut chicken into 8 pieces using a pair of scissors or poultry shears, discarding the carcass. Arrange rice and chicken on a serving platter and spoon over sauce. Sprinkle with sesame seeds and serve immediately.

If you enjoyed this recipe keep an eye out for more weekly fast, fresh Family Food recipes from Rouse Hill Town Centre!



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